The zzZzz list

This post is part of the Endless Blog Challenge.

The zzZzz list

At what time do you go to bed?
Between 22 and 23 most days (including weekends, because I’m old and tired).

At what time do you wake up?
6:30 during the week, and between 8-9 in the weekend.

Are you a morning person?
I’m an “as long as I get enough sleep anything goes” kind of person.

What type of bed do you have?
Look, I am of the firm belief that something you should spend as much as you can afford on, is your bed. We have a rather expensive Swiss Sense bed and I love it.

What’s on your bedside table?
A wake-up light and this book I’m trying to read.

Which is the best song for falling asleep?
No, no, no. I require silence to sleep.

How do you sleep? Really?
What how? Good enough? On my side? I don’t get it.

What do you wear to bed?
That depends on the season – in winter, PJs, in summer, much less.

Bed hair?
Usually it puffs up a bit, but the advantage of long hair is that it’s still pretty manageable.

What do you do in the middle of the night?
Snore, apparently.

How do make your bedroom cozy?
I don’t, really. We have these metal blinders that makes it pitch black, and that’s all it takes.

What’s the weirdest place you’ve woken up?
There aren’t really any. I like to sleep in beds.

How do you make your bed?
I don’t. Waste of time!

What’s your best tip for a good night of sleep?
Don’t use a device with a screen just before sleeping. It really made a difference for me.

What do you do in bed before falling asleep?
Read. But not too much fantasy or action, cause then the story invades my dreams.

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