So, I was sick, did little and didn’t bother writing a post. For formality’s sake I still want to publish one though.
Workout/progress
After my gym visit on Tuesday, I got sick. Stayed home from work 2 days, and didn’t feel well enough to go back. I don’t even know what was wrong with me, but that 1 session did go pretty well.
Music
Reading list
Cows break out for night of fun in the snow
Insta/Twitter/YouTube/Netflix
Also started/finished season 1 of the Umbrella Academy, and it’s not bad!
Workout/progress
I went to the gym again! Didn’t really want to, and chose the worst day and time to start going back – first Monday after New Years, at 5 pm. Go me. Despite Lisa‘s recent promoting of a (seemingly very tough) routine, I went with the one she’d recommended when we met at Christmas – A Muscle Building Workout Routine. It’s the first time I’ve tried a 4-day split, and let’s say it was maybe a stupid choice for first week back? lol. Thursday, when I was supposed to do “upper body B”, I could barely walk and decided not to. So first week this was a 2-day work out. We’ll see how week 2 (irl week 3) goes!
Food
As I’m trying Lucy’s Strongaholics, I’ve been tracking my food. Apart from the mind-boggling “there is no bad food”, turns out I’m not eating enough protein. Also, how will I manage when I’m spending a week in Iceland? Time will tell.
Music
Insta/Twitter/YouTube/Netflix
Plans
Tuesday (I guess today? I’m scheduling this for Tuesday to not have multiple posts in one day) I’m going to Iceland with Louise! It’s time for our yearly catch-up called Iceland Airwaves. Can’t wait.
The books
Kristin Emilssons Den som väntar
Bernhard Nordhs Undan frostpiskan
Meh. I don’t even have an excuse – I spent a week reading on the beach and all. I just don’t feel like it?
The shows
The Orville
Jessica Jones (finished!)
The movies
Wine Country
Jem & the Holograms
Step Sisters
Dumplin’
Whitney Cummings: Can I touch it?
Iron Man
Iron Man 2
Can we talk about how cute Dumplin’ was? And how it’s the best role I’ve seen Jennifer Aniston in? And how the fat girl got the cute guy (not the other way around)? The main character is Danielle Macdonald, who was also the lead in Patticake$, which I quite enjoyed as well. We have Disney+ for free until November, so obviously had to re-watch some Marvel stuff.
The workouts/progress
Also this was nothing spectacular, but I did go twice a week, every week (except the first when I was lying on the beach).
Personal
This is the view from my brother’s kitchen window. I am envious and happy for him at the same time:
Workout/progress
As I spent the week at my brother’s, I asked if Lisa was up for working out together, and she was! She does so many exercises and repetitions guys 😛 It was fun though, and the thing that made me feel that I was (am? I’m still in Sweden while typing this) back in Sweden was the fact that you have to take your shoes off when entering the building:
It’s like kindergarten all over again 😛
Food
Finnish brand Gold & Green is available in Dutch supermarket Albert Heijn now. So I immediately purchased pulled oats (b/c curious to try + support veggie alternatives). It was pretty good!
Music
As I’m old and don’t listen to the radio, I was COMPLETELY unaware of Billie Eilish until someone I followed on instagram asked something about her fashion choices (the answer was “we’re too old to understand that”), but now I’ve been listening to her, and I like it!
App
Trying a new workout tracker called Strong. No, I guess this will never stop as long as I continue to go to the gym. It’s pretty! We’ll see how long I like it – to be continued.
Workout/progress
Here’s my latest luxury problem: I am now a member of no less than 2 gyms. Yes. I know. It’s ridiculous, and wasn’t I happy with my new gym?
Yes, yes I am. AND YET. Fall/winter here in the nether lands (not sic, I did that on purpose) means rain, rain and a bit more rain. And none of that silly rain that falls straight down, against which you can use an umbrella. It’s also always windy. Even with my fancy new yellow rain poncho for biking, you get soaked (on the legs). And approximately 3 minutes walking from my house there’s a gym. One of those cheap chain-gyms that I usually avoid. Now I joined that one too. Total monthly gym expense is now 59 Euro (which is still cheaper than when I went to a fancy gym), and I figure it will increase the chances that I go during the rainy part of the year. Visited for the first time on Monday, and found my favorite corner with pretty Technogym Pure Strength machines:
Excessive? You bet.
The books
Bernhard Nordhs Fjällfolk
Jenny Colgan’s The Little Shop of Happy Ever After (Scottish Bookshop #1)
Kristin Emilssons In i minsta detalj
Johanna Mos Jag var tvungen att gå
The shows
Jessica Jones
The Orville (season 2)
Merlin
Disenchantment (season 2)
Wow, the Orville! While the first season was fine, this second one was really good.
The movies
Mute
13th Amendment
Dana Carvey: Straight White Male, 60
Katherine Ryan: In Trouble
Katherine Ryan: Glitter Room
Mute was meh (yes, OK, I watched it because Paul Rudd is in it and he’s adorkable). 13th Amendment was an eye-opening documentary. The great takeaway – Katherine Ryan! Man, she’s now in my top list of stand-ups. Watch her!
The workouts/progress
Well, the squats make me hate Stronglifts. I guess I will try something new?
